Quotes, thoughts,inspirations. (1)

In daily life we must see that it is not happiness that makes us grateful,but gratefulness that makes us happy.
Brother David Steindl=Rasi.


Poor people are sometimes more grateful that the people who have material wealth.

When we focus on abundance our life feels abundant.
When we focus on lack,our live feel lacking.
It is simply a matter of focus.


We cannot be in denial about he abundance in our life.


We must acknowledge and deal with our pain.
We must acknowledge and embrace our abundance.


Remember we are not victims.

it is not that beauty does not exist in the world,it's that we seldom seem to notice it.

Start celebrating the riches of your life.

Bring back rituals  ,for example,give thanks!



In India the twice daily acts of Puja is a reminder to live gladly.

Have gratitude friends, ( people who talk about the joy of their lives) and gratitude groups too.(Inside Edge)
150 people met for breakfast and shared the beauty and goodness and gratitude in their lives.

Gratitude dissolves upsets and grievances.
Dr David Reynolds reports
I've never met a suffering neuritic person who was filled with gratitude.

How would your communication change if you removed moans and complaints about life, partners, work children ,bosses...........?

Wake up to happiness- collect quotes that make you feel good.

Create and abundance book...record 5-50 things each day that you are grateful for.


It is not the big splashes that make a life, make each moment exquisite.